About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …
There are no upcoming Meetups.
… Their central nervous system cannot support this type of training. You wouldn't expect your 9 or 13-year-old son or daughter to have full time job and worry about paying the mortgage so why train our children and teenagers like adults. 5280 Fit Kids believes that children need to be taught how to move through discovery, exploration, and transformation. This is accomplished by using our progressive system of training that will enhance your child or team's sport performance, general fitness and …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.